WOD 181121

Thanksgiving Schedule

Wednesday, 11/21 (today)
OPEN ALL DAY

Thursday, 11/22 (tomorrow)
CLOSED ALL DAY

Friday, 11/23
9AM & Noon CLASS
Open Gym between classes (10AM - 12PM)

WEEKEND, 11/24-25
NORMAL SCHEDULE

We hope to see you in around this Thanksgiving Holiday! If you have any questions, please ask a coach!

*There will be no strength class on Friday. There will be no teens class on Wednesday or Friday this week.


Wednesday 181121

“Turkey Legs” EMOM 20:

MIN 1 - 11 Wallballs (20/14)
MIN 2 - 2 Clean + jerks @ moderate to ascending*
MIN 3 - 11 Wallballs
MIN 4 - 2 Clean + jerks
MIN 5 - REST