A Bit about: Jake Waldman

"To always improve...I celebrate anything from a 5 second to a 5 pound PR," says Jake when asked what motivates him to keep coming back for more at Kingfield.

"To always improve...I celebrate anything from a 5 second to a 5 pound PR," says Jake when asked what motivates him to keep coming back for more at Kingfield.

WHY DO YOU DO CROSSFIT?: 

I Crossfit because the work outs push me physically and mentally. I also love working out with my friends.

HOW HAS CROSSFIT EFFECTED YOU?: 

The work outs have gotten my in some of the best shape I've ever been in. And the community at Kingfield has been equally rewarding.

WHAT MOTIVATES YOU TO KEEP COMING BACK?: 

To always improve. Being able to see improvement is so fun and I celebrate anything from a 5 second to a 5 pound PR.

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DO YOU HAVE A MOTTO? SOMETHING YOU TELL YOURSELF WHEN YOU'RE FIGHTING THROUGH A WORKOUT? IF SO, DO YOU MIND SHARING IT?: 

Just one more time. (And then repeat as many times as necessary)

WHAT IS YOUR FAVORITE WORKOUT OR MOVEMENT?: 

Work out would be Jackie and movement would be Snatching

WHAT IS YOUR FAVORITE FOOD?: 

Anything Trader Joes

WHAT'S YOUR POWER SONG?: 

Anything Drake.... Is there any other option?

TELL US SOMETHING ABOUT YOU THAT WE DON'T ALREADY KNOW: 

I take my coffee like I take my French Toast. Full of sugar.

WHAT IS YOUR SPIRIT ANIMAL?: 

A cobra being held by a bald eagle riding a rhino swimming in a river of alligators.