AMRAP 8 x 2, with a Friend

Sumo Deadlift Cycle - 8 RM

Athletes will have 12 minutes to find an 8RM Sumo Deadlift

- then -

2 x 8 @ 75%

WOD

From 0:00-8:00 AMRAP, alternating rounds with a partner:
8 Thrusters (95/65)
8 Box jump overs (24/20)

Rest from 8:00-10:00

From 10:00-18:00 AMRAP, alternating rounds with a partner:
8 C2B pull-ups
8 HR push-ups

At 18:00, run 400m with your partner. The clock stops when you both get back to the gym.