Athletes will have 12 minutes to work on today's clean complex:
Clean deadlift (w/o extension) + clean x 2
*Athletes may reset between reps to ensure good position and weights should only increase if all portions of the lift looks good.
3 rounds for time
*Split reps equally between partners - you can choose how to alternate
36 Thrusters (95/65)
64 Wallballs (20/14)
17 minute time cap!