sweat in solidarity with your friends while raising money to uplift your community

Kingfield is partnering with Studiiyo23, a member favorite and business neighbor, to back and grow their Studiiyo Scholars program.  This initiative targets students who may not have the family support or financial resources to further their education beyond their high school years. The goal of the program is to motivate and support underprivileged teens, not necessarily to reward “A” students.  Although the scholarships are available to anyone who qualifies, Studiiyo Scholars focuses on supporting women, minorities, and first-generation college students.

participate in the donation WOD

If you choose to participate, buy in for the workout by donating your time and/or money to support the Studiiyo Scholars program. Workout is scheduled for September 19th during 8 AM and 9 AM classes.

WOD "And Justice for All"

AMRAP 20:

1 Mile Run buy-in

Then, with the time remaining, complete as many rounds as reps as possible of:

9 Goblet Squats

13 Burpees over Dumbbell (lateral)

42 Double Unders or Single Skips

"And Justice For All'' was drafted to commemorate the ongoing civil rights movement in the United States surrounding the pursuit for equality and justice for BIPOC. It is 20 minutes for the number of days the original Freedom Riders rode from Washington D.C. to Jackson, Mississippi from May 4 to May 24, 1961. The Mile Run is a testament to the March on Washington which culminated in the "I Have a Dream" speech on August 28, 1963 by Dr. Martin Luther King Jr. The 9 Goblet Squats representing the Little Rock Nine. The 13th Amendment abolished slavery following the Civil War in 1865. And Rosa Parks was 42 years old on December 1, 1955 when she refused to give up her seat on the bus to a white man.