MON-FRI: 5:00, 6:00, 9:00am, 12:00pm, 4:00, 5:00, 6:00, 7:00pm
SAT-SUN: 8:00am, 9:00am
MON - FRI: 1:00 - 4:00pm
SAT: 10:00am - 2:00pm
Our Teens program runs seasonally and varies based on the season. For more information, please email Coach Anthony!*
*CrossFit Teens is for athletes ages 13-18 years old.
TUE, THU: 6:00am
Those participating in strength class have gone through requisite time in CrossFit classes and receive 3 d/wk of specialized strength programming to be completed in Open gym.